A key factor in yoga therapy is somatic experience. Practices are done to alter the embodied experience of the individual practicing them. For instance, we perform a breathing practice that produces an experience of our heart rate and blood pressure going down. It is a body-mind phenomenon and as the saying goes, ‘it’s an inside job’.
Is There Such a Thing as Somatic Yoga Therapy?
Dr. Jaime Stover Schmitt
How Does Yoga Therapy Help for Years To Come?
Yoga therapy is an evolving wellness practice whose tenets remain true to their ancient form. Take the next step in sharing yoga with Spanda ® Yoga Movement Therapy and gain knowledge and clinical skill that takes you from yoga teacher to yoga therapist. Expertise gained from our yoga therapist program will last for years to come and allow you to provide specialty classes like yoga for back care, yoga for digestive health, and much more to your current students.
Personalized Healing Through Yoga Therapy
Our yoga therapist program provides personalized sessions tailored to individual needs. These yoga therapy classes, rooted in the Himalayan Yoga Tradition and trauma-sensitive practices, empower participants to address physical, mental, and emotional imbalances effectively. Under our guidance, students learn techniques such as Functional Movement RehabilitationTM and Spanda SRI: Self-Reflective Inquiry.
Sustainable Lifestyle Shifts with Yoga Therapy Program
Beyond the mat, our yoga therapy program instills a mindset of sustainable lifestyle changes. Through mindful movement, breathwork, and meditation, participants enhance their present well-being and cultivate habits that support long-term health. By embracing the transformative approach that merges Eastern and Western philosophies, individuals gain the knowledge and skills needed to maintain a balanced and healthy lifestyle.
Proactive Health Management and Preventative Healthcare
By enrolling in our certified yoga therapist program, individuals are equipped with the tools to actively manage their health and well-being. Yoga therapy's focus on preventative healthcare allows participants to address underlying issues before they escalate, promoting long-lasting resilience. Individuals learn how to listen to their bodies, build resilience, and take proactive steps toward maintaining optimal health.
Building Resilience and Self-Awareness with Yoga Therapy
Yoga therapy fosters a supportive environment for enhancing resilience and self-awareness. Participants are guided by experienced educators such as Dr. Jaime Stover Schmitt, a pioneer in the field with over 30 years of expertise. Through yoga therapy classes, students develop a deep understanding of their physical and emotional well-being, cultivating self-awareness and self-reflection.
The transformative power of yoga therapy extends far beyond single sessions, making it a valuable investment in long-term well-being. Embrace the journey with Spanda® Yoga Movement Therapy and apply to join today.
Learn how to take proactive steps to maintain your clients health through our interactive program. Embark on your journey with Spanda® Yoga Movement Therapy and apply to join today.